Gift Ideas for Outdoor Women, Mamas & Babies

I’ve always enjoyed reading gift guides around the holidays.  Sometimes I find items that I’d like to add my wish list (or my shopping list for someone else), but mostly, I just enjoy checking out all the neat products/books out there! It’s fun to see what others with the same interests would list as their favourite items.  Here are some of my favourite items that I’d recommend for outdoor women/mamas & babies!

1. Books

I recently discovered Erin McKittrick’s writing this year.  Her first book “A Long Trek Home” is about her journey walking from Seattle to the Aleutian Islands of Alaska with her husband.  I love wilderness adventure books so this was right up my alley and reminded me how much I’m looking forward to backcountry camping again someday :)

Her second book, “Small Feet, Big Land”, documents her adventures walking on the Alaska coast and on a glacier (a glacier!) with her husband and two small children.  While this type of trip is way out of my little family’s league right now, I still found it inspirational.  Highly recommend this one!

On the theme of adult books, I’m halfway through “The Calling:A Life Rocked By Mountains” by Barry Blanchard and would recommend this if you’re into books about rock/alpine/ice climbing and how it’s evolved over time.  Barry is a local guide and it’s the story of how he started climbing and the expeditions he went on.  It’s a particularly fun read if you’ve climbed locally as you’ll recognize so many of the places/routes!

2. Make My Belly Fit

I reviewed this in a previous post but this is one item I’ve used a ton from pregnancy to carrying around a 10 month old baby.  If you’re an outdoor women like me, you have an impressive collection of technical jackets and would prefer to wear them rather than stash them away when you have a baby.  The MMBF panel will allow you to continue wearing yours before & after baby by adding some extra room to your jacket.

Enjoying the jacket panel on a cold day while snowshoeing at Bragg Creek

Enjoying the jacket panel on a cold day while snowshoeing

3. Wee Woolies Hat

My husband and I both love our merino wool hats for outdoor adventures big & small so we figured, why wouldn’t we treat little E to the same thing?  Some perks of this hat: it’s reasonably priced ($17.99) , it’s made by a Canadian company, it’s soft, and it layers well under hoods or thicker hats for extra warmth!

4. Down Blanket

For the longest time, I’ve kept my trusty Eddie Bauer down blankets (yes, I have several) in the car for emergencies: warming up in the car, chilly nights by the campfire, emergency picnic blanket, car pillow for tired passengers, etc.  When E came along we found a new use, stroller warmer!  In her Chariot it’s kept her warm on fall days without a snowsuit, and on cold snowy days we add it on top of her snowsuit to keep her extra warm. The blankets are very sturdy and I’ve washed ours with regular laundry and not noticed any effect on performance.  The price is also very good for down ($60 though it it looks to be on sale right now for $30!).

5. Stonz Booties

Ever had the problem of going out in the winter and needing a pair of shoes to walk to/from the car and a separate pair to wear indoors? Well, if you’re an adult you’re out of luck.  If you’re a baby or toddler, you’re covered!  I put E’s shoes on and slip the booties on top which make it easy to transition from walks outside to play gyms.  If we’re just heading outside I skip the indoor shoes and layer 2 pairs of socks (one of hers and one of my wool pairs) for extra warmth.  If you find the pricetag is a bit high, try checking out kid’s consignment stores.

6. Patagonia Down Sweater

This is hands down my favourite jacket and is so versatile that I wear it year round.  I’ve had mine for several years and I think it’s well worth the price tag (I’d buy it again in a heartbeat!).  Hubby has one as well and shares my opinion.  I wear it around town during all four seasons and I’ve also taken it hiking, snowshoeing, downhill skiing, ice climbing, alpine climbing and rock climbing.  After baby, I’ve found it extremely practical in that it washes well, and packs into a small ball that’s easy to throw in a purse or diaper bag.  It’s also useful as a warm emergency baby blanket!

 7. Insulated straw thermos

After going through a few baby travel cups, I was browsing the selection at MEC when another mom came up to me to rave about how much she loved this thermos.  It was enough to convince me to buy it and I have to agree, it’s awesome!  It actually keeps water inside without leaking, it’s easy to take apart and clean, and everything is dishwasher safe!

Photo from

Photo from

For some more family-related gift guides, check out the following!


Summer mountaineering on the Wapta

Back in January I decided to sign up with a friend for a Women’s Intro to Mountaineering course that was offered through Yamnuska Mountain Adventures.  Long story short, the course was amazing and I can’t believe how much I learned! The other ladies on the course and the guides were also great company and we had a blast together for 5 days.

Day 1: Hike in to Bow Hut

I drove in to Canmore for 8:30am to meet everyone at Yamnuska’s offices.  Most of the technical gear we needed (axes, crampons, helmets, harnesses) was already at the hut but we needed to carry up toilet paper and some of the food.  I also chose to bring up my own harness and helmet because I really like the way mine fit.  Those turned out to be worth the weight!  Erica & Merrie-Beth were our guides and they helped everyone go though their pack to make sure they had everything.  Here’s my packing list of what I brought.

Bow lake - looking towards Mt St Nicholas

Canyon we had to cross - the boulder is out of sight on the left

Next, we all drove out to Bow Lake to start the hike tot he hut.  At one point, you have to cross a boulder that’s lodged at the top of a canyon.  It wasn’t too hard but you do get a great view of how far down it would be!  When we finally arrived at the hut we picked our bunks, had dinner and went over knots & how to fit crampons.  One thing I discovered is that regular crampons are made for large feet.  I have a women’s size 38 boot and the bar at the bottom that you adjust stuck out the end of my crampon which is not ideal.

Day 2:  Climbing Mt Olive

View of Mt St Nic on the way up to the Nicholas/Olive col

We woke up to rain, so we took our time having breakfast to give the skies a chance to clear.  On the toe of the glacier we learned to sort the ropes for teams of 5 and how to tie in to the rope including adding a prusik.  Then it was on to the glacier for the trek up to the col between Mt Olive and Mt St Nicholas.  Once at the col, Erica & Merrie-Beth decided that we would climb Mt Olive so we changed our set-up so we could short-rope up the snow slopes on Olive.  Once up the snow slopes, it’s a fairly straightforward walk on rock to the summit.  The views were incredible up there and you could see most of the Wapta icefields.  On the way down, it started to drizzle and turned into a full-on downpour!  I learned very quickly the importance of full length side zips on rain pants.  Without long zips I couldn’t put my pants on over boots so I had to take my boots off first.  It was such a hassle; I would never recommend pants without full length zips after that!  Luckily, by the end of the trip I became really good quickly taking off my boots to get my rain pants on.  When we got back to the hut we had another guide Vanessa join us and she had hot soup waiting!  Since the next day’s weather looked like more of the same, that evening we went over reading maps & taking bearings in case of any whiteouts.

Summit of Mt Olive. It was odd being above everything else and so near the clouds

Day 3: Bow Hut to Peyto Hut

The trip to Peyto was fairly easy.  In any case it was easier than when I did it on skis this winter!  It was also neat to see the scenery in the summer as opposed to the winter.  It’s really a beautiful hike especially when the hut finally comes into view.  I think I even found the crack where we got under the glacier this past winter.  Once at the hut it predictably started raining again so we waited it out and had tea before heading to a large hill to practice self-arrest.  One word for practising self-arrest? FUN!  It’s like a good excuse to launch yourself down a hill and slide down.  I definitely “practiced” more than I needed to :)  We also went over t-slot anchors and how to do crevasse rescue with two rope teams.

Approaching Peyto Hut - you can see it in the distance

Glaciers and watermelon algae near Peyto Hut (which is on the hill on the right side of the picture)

Day 4: Peyto Hut to Mt Rhonda to Bow Hut

View from the porch of Peyto Hut in the morning

On the way back to Bow hut, we were going to stop to climb Mt Rhonda (Mt Thompson was another option but it looked too icy after all the rain/snow).  Also, we were given the opportunity to lead our rope teams if we wanted.  I volunteered and got to lead my team from the hut up to the base of Mt Rhonda.  Rhonda was a fun climb and before long we were at the top with wind gusting around us.  It felt pretty cold and I had all my layers on.  The bottom of my nose also got wind chapped because it had been runny.  On the plus side, the skies cleared and it made for some pretty neat shots.  On the way back, I got to lead our rope team again as no one else wanted to.

Sun & clouds on Peyto Peak. You can see an avalanche that resulted from cornice failure near the peak.

Looking back at my rope team as we leave the hut (it's in the distance on the hill with the outhouse beside it)

It’s such a different experience to be leading your team and I was so proud that I wound up leading almost the whole day.  You’re always looking at the terrain and trying to pick the safest route (i.e., avoiding areas that might be more crevassed) and checking the weather.  There was one time where I had the compass out taking bearings because it looked like we might get caught it a whiteout.  Also, I didn’t realize how hard it is to set good tracks and set the pace.  As Erica so kindly pointed out, I walk like a duck normally so I had to always be thinking about my steps so everyone else could follow.  Overall, this had to be one of the coolest experiences of the trip  At one point when we probed a safe area for the group to stop to eat, I realized I had walked over the snow bridge on a metre wide crevasse!  Thankfully there was still 150 – 180cm of snow on the glacier so the risk of falling into a crevasse was pretty small.

On the way to Mt Rhonda

View of Yoho National Park from the summit

Leaving Mt Rhonda behind us

View as I walked - notice there's no footprints in front of me!

Day 5:  Crevasse Rescue

We started the day going over the rope systems for crevasse rescue in the hut, then moved outside to practice on the foot of the glacier.  I’d taken rock rescue earlier this spring and found that it really helped my understanding of what we were doing.  The main ideas of transferring load, and escaping the belay are similar but how you execute them is a little different.  While we were practicing and I was self-arresting to catch a fall,  I had my face near the snow and noticed that all the red watermelon algae *does* actually smell like watermelon.  Afterwards, we headed onto an area of the glacier where the ice was exposed to check out the crevasses and practice walking around/over them with crampons.  We also went over ice screw placement and Merrie-Beth showed us v-thread anchors.


Last walk back to Bow hut

Sunset at the hut - it took until 11:38pm for it to set completely. I waited.

Day 6: Hike out of Bow Hut

The hike out went well and we all moved pretty fast.  Before long we were back at the van and wondered over to the nearby Num-Ti-Jah lodge to treat ourselves to flushing toilets and running water.  It was heavenly!

Boulder crossing on the way back

Alpine flowers on the hike out

Overall it was such a great trip to learn glacier skills.  I definitely feel confident enough to go back and try some of the peaks in the area.  And while the weather was less than stellar the whole trip it did make for great learning conditions, especially whiteout navigation!  Everyone had rain gear so it didn’t matter too much what the weather was like.    Big thanks to all the guides (MB, Erica & Vanessa) and all the girls who made this such a fantastic trip! I definitely can’t wait to put my skills to use on another climb next summer!

Wapta Mountaineering Pics

Wapta Summer, a set on Flickr.

Back in the days

I had a good laugh over this old-school magazine advertisement.  Hard to believe that this used to be the prevalent attitude towards women.  I don’t think I would have lasted long checking out men’s climbing sweaters.  I probably would have swiped the sweater and rope and organized my own climbing trip.  Wonder what the boys back then would have thought about girls today who are climbing hard and kicking ass like Sasha DiGiulian?


Two women’s perspectives on outdoor adventure

I just finished writing a Q&A style article with Meghan (@yaheweha) about our perspectives on outdoor adventure.  We answered a few questions that I think are particularly relevant topics for women.  It was surprisingly hard to write my answers.  They’re topics that I’ve found myself thinking about on and off lately but putting those thoughts into word was challenging.  I don’t like to make generalizations because there are always exceptions but obviously I do have an opinion on certain topics which has been shaped by my personal experiences.  It was really interesting to read Meghan’s answers because I see us as being outwardly similar yet we both have very different experiences and answered the questions in different ways.  Check out the article & feel free to leave leave a comment.  We’d love to hear other opinions!


top photo Paul Zizka, bottom photo courtesy myself!